Don’t Count Me Out
Sixteen years and counting in recovery, my mother proves that a ‘normal’ life is possible for people with schizophrenia. A mental health consumer for over thirty years, Sakeenah has a wealth of first-hand knowledge about mental hospitals, mental health centers, and providers and how they can best support long-term recovery. Passionate about raising awareness about mental illness and eliminating stigma, she is a mental health advocate.
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About Me
I am passionate about empowering people with mind-body-spirit practices adapted for everyday living. I specialize in teaching yoga, meditation, qi gong, and female cultivation practices to improve pelvic health. I’m a certified yoga instructor (ERYT-200 and RYT-500) and Universal Healing Tao instructor.
